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Fish & Seafood

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DWLZ Cookbooks

 DWLZ Cookbooks Now Available
Since the DWLZ Cookbooks Recipes
for a Lifetime, Volumes One and Two,
went out of print, we have had many
requests to make them available once
more. So, by your request, we have
put them together into one PDF file,
viewable in your free Acrobat Reader.
Click Here to get your copy today!
DWLZ Cookbooks

 

shopping cart  Fish & Seafood Recipes

Recipes
Breaded Flounder with Broiled Plum
Tomatoes (4 pts)
Broiled Tuna with Corn Relish (5.5 pts)
Cayenne Shrimp Stir-Fry (3.5 pts)
Citrus Scallops (3 pts)
Cod With Parsley Sauce (4 pts)
Crunchy Garlic-Broiled Halibut (5 pts)
Crunchy Oven Fried Fish (3.5 pts)
Fish & Chips (6 pts)
Fish Fillets & Caponata-Style
Vegetables (4 pts)
Flounder Spirals (4 pts)
Info
Whenever possible, I calculate
ALL my Points on my
Offline Points Calculator in
the Half Points Mode,
which rounds UP to the
nearest Half Point.
Recipes
Grilled or Broiled Salmon with
Herbs (3 pts)
Grilled Red Snapper with Herb
Pesto (4.5 pts)
Halibut with Tomato-Lemon-Caper
Coulis (5.5 pts)
Lemon Flounder in Spinach Nests (5 pts)
Lemon Sole with Oriental Flavors (4 pts)
Sautéed Garlic Scallops with Dried
Tomatoes (4.5 pts)
Spicy Broiled Shark Steaks (4 pts)
Seafood Tips & Info
Scallop Facts
Info
Why Black & Red numbers at
end of menu/food item?

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Require restaurants to provide
nutritional information for us all

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IF YOU ALWAYS DO WHAT YOU ALWAYS DID
YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT!

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