Pineapple Salsa

The sweet and sour flavors of this tropical salsa complement grilled chicken or pork.

Makes 4 servings

Ingredients

3/4 cup (6 ounces) diced Grilled Pineapple
1/8 teaspoon salt
Pinch ground red pepper or dash hot red pepper sauce
3 tablespoons coarsely chopped red onion
1/2 teaspoon cider vinegar
1/2 teaspoon chili powder (optional)
1 medium garlic clove, finely minced

In medium non-reactive bowl, combine pineapple, onion, chili powder, garlic,
salt and pepper. Depending on sweetness of pineapple, add vinegar to taste.
Cover and refrigerate until ready to use.

SERVING SIZE:  1/4 cup

POINTS:  1 

SELECTIONS:  1/4 Fruit, 20 Optional Calories.

PER SERVING:  39 Calories, 0 g Total Fat, 0 g Saturated Fat,
0 mg Cholesterol, 24 mg Sodium, 10 g Total Carbohydrate,
1 g Dietary Fiber, 0 g Protein, 12 mg Calcium